Looking for stress-free family dinner recipes? This Parmesan Crusted Chicken Sheet Pan Dinner is your answer! Imagine tender, juicy chicken coated in crispy parmesan, roasted alongside perfectly cooked potatoes and flavorful green beans – all on one pan. This recipe is not only incredibly delicious but also makes weeknight dinners a breeze with minimal cleanup.
Parmesan crusted chicken and vegetables on a sheet pan, ready to serve.
Why This Sheet Pan Chicken Dinner Is Perfect for Families
Sheet pan dinners are a game-changer for busy families, and this parmesan chicken recipe takes it to the next level. Here’s why you’ll love adding it to your rotation of Family Easy Dinner Recipes:
- One Pan, Minimal Mess: Say goodbye to mountains of dishes! Everything cooks together on a single sheet pan, making cleanup incredibly easy. This is a huge win for weeknight cooking when time and energy are limited.
- Parmesan Power: Who doesn’t love parmesan? This recipe generously incorporates parmesan cheese into every component – the chicken, potatoes, and green beans. The result is a flavor explosion that will have everyone asking for seconds. It’s a guaranteed crowd-pleaser, even for picky eaters.
- Meal Prep Champion: Planning ahead is key for stress-free weeknights. This parmesan chicken sheet pan dinner is excellent for meal prepping. Cook it once and enjoy delicious, ready-to-go meals throughout the week. Perfect for lunches or quick dinners on busy days.
- Customizable & Versatile: While this recipe features green beans and potatoes, you can easily adapt it to your family’s preferences. Swap in broccoli, carrots, bell peppers, or any other vegetables you have on hand. This flexibility makes it a staple among family easy dinner recipes.
What’s in This Family-Friendly Meal?
This simple yet satisfying meal is built around three key components:
- Juicy Parmesan Chicken: Chicken breasts are coated in a flavorful mixture of olive oil, parmesan cheese, breadcrumbs, and garlic. This parmesan crust creates incredibly tender and flavorful chicken that’s a family favorite.
- Garlic Parmesan Roasted Potatoes: Red potatoes are quartered and tossed with garlic, parmesan, and olive oil. Roasting them alongside the chicken ensures they become perfectly crispy and golden brown, creating a delightful side dish.
- Flavorful Green Beans (with optional Parmesan!): Fresh green beans are simply tossed with garlic, salt, and pepper. For extra flavor, a sprinkle of parmesan cheese is optional but highly recommended for parmesan lovers!
Ingredients You’ll Need for This Easy Dinner Recipe
Here’s a breakdown of the simple ingredients for this parmesan crusted chicken sheet pan dinner. You might even have most of them already!
- Chicken Breasts: 3-4 boneless, skinless chicken breasts. Choose breasts that are similar in size for even cooking. If they are thick, consider pounding them to an even thickness of about 1 inch.
- Fresh Green Beans: 1 pound of fresh green beans, trimmed. Avoid using frozen or canned green beans for this recipe as they won’t roast as well. Broccoli florets are a popular and easy substitution if you prefer.
- Red Potatoes: 2 pounds of red potatoes, cut into bite-sized pieces. Baby potatoes, halved or quartered, also work great. Yukon gold potatoes are another excellent alternative.
- Olive Oil: Extra virgin olive oil is recommended for best flavor and roasting.
- Fresh Garlic: Fresh garlic cloves are key for the best flavor. Minced garlic cloves provide a much richer taste than garlic powder.
- Grated Parmesan Cheese: Grated parmesan cheese adheres best to the chicken and vegetables, creating a delicious crust. Freshly grated parmesan will provide the most intense flavor if you have the time.
- Breadcrumbs: Plain breadcrumbs or Italian seasoned breadcrumbs both work well. For a gluten-free version, use your favorite gluten-free breadcrumbs.
- Salt and Pepper: Season to taste. Start with less and add more after cooking if needed.
Ingredients for parmesan chicken sheet pan dinner laid out on a countertop.
Step-by-Step Guide to Making Parmesan Chicken Sheet Pan Dinner
This family easy dinner recipe is incredibly straightforward. Follow these simple steps for a delicious meal:
- Preheat Oven & Prep Potatoes: Preheat your oven to 425°F (220°C). Toss the quartered red potatoes with olive oil, minced garlic, parmesan cheese, salt, and pepper. You can toss them directly on the sheet pan to minimize dishes. Spread the potatoes in a single layer on one side of a large sheet pan.
- Roast Potatoes First: Roast the potatoes in the preheated oven for 15 minutes. Giving them a head start ensures they are tender and cooked through as they take longer than chicken and green beans.
- Prepare Chicken: While the potatoes are roasting, prepare the chicken. In a bowl, combine the chicken breasts with olive oil, grated parmesan cheese, breadcrumbs, minced garlic, salt, and pepper. Toss to coat the chicken evenly with the parmesan mixture.
- Add Chicken to Pan: After 15 minutes, remove the sheet pan from the oven. Move the potatoes to one side of the pan and arrange the parmesan-crusted chicken breasts next to them in a single layer.
- Prepare Green Beans & Add to Pan: In the same bowl used for the chicken (less dishes!), toss the green beans with olive oil, minced garlic, salt, and pepper. If desired, add a tablespoon of parmesan cheese. Arrange the green beans on the remaining space of the sheet pan.
- Roast to Perfection: Return the sheet pan to the oven and bake for another 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Use a meat thermometer for accurate temperature reading. If the green beans are cooked to your liking before the chicken is done, you can remove them from the pan earlier.
- Broil for Extra Crispy Potatoes (Optional): For extra crispy potatoes, broil on high for the last 3-4 minutes of cooking time, keeping a close eye to prevent burning.
- Rest and Serve: Once cooked, let the chicken rest for 5 minutes before serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken. Serve immediately and enjoy this complete and easy family dinner!
Parmesan chicken, green beans, and potatoes cooked on a sheet pan, ready to serve.
Tips for the Best Parmesan Chicken Sheet Pan Dinner
- Chicken Thickness Matters: The cooking time will vary depending on the thickness of your chicken breasts. Thicker breasts will require longer cooking times. Pounding thicker breasts to an even 1-inch thickness ensures even cooking and prevents dry chicken.
- Season Generously: Don’t be shy with the salt and pepper! Seasoning is key to flavorful chicken and vegetables. You can always adjust seasoning after cooking if needed.
- Crispy Chicken Bottom: The bottom of the chicken may not get as crispy as the top. For crispier bottoms, use a wire rack on your sheet pan to allow air to circulate underneath the chicken.
- Herb Variations: Feel free to add other herbs to enhance the flavor. Italian seasoning, oregano, or dried thyme are excellent additions to the chicken and potatoes. About ½ to 1 teaspoon of dried herbs is usually sufficient.
Storing and Reheating Leftovers
- Storage: Store leftover parmesan chicken, potatoes, and green beans in airtight containers in the refrigerator for up to 3-4 days. Storing ingredients separately helps maintain their texture, but you can also portion out individual meals in one container.
- Freezing: For longer storage, freeze leftovers for up to 3 months. Ensure everything is completely cooled before transferring to freezer-safe containers. You can freeze individual portions or all components together.
- Reheating: Air frying is the best way to reheat leftovers and regain crispiness, especially for the potatoes and parmesan crust. Air fry at 350°F (175°C) for 4-5 minutes. You can also bake in the oven at 350°F (175°C) for 8-10 minutes or microwave for 1.5-2 minutes for a quicker option. Thawing frozen leftovers before reheating is recommended for best results.
More Easy Sheet Pan Dinner Recipes to Try
Looking for more family easy dinner recipes that simplify weeknights? Try these other delicious sheet pan dinners:
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Parmesan Crusted Chicken Sheet Pan Dinner Recipe
By: [Hudson Family Content Creator]
This Parmesan Crusted Chicken Sheet Pan Dinner is a lifesaver for busy weeknights! It’s a delicious and easy family dinner recipe that minimizes cleanup and maximizes flavor. Crispy parmesan chicken, roasted potatoes, and green beans – all on one pan!
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4
Ingredients
For the Chicken:
- 3-4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons olive oil
- ½ cup grated parmesan cheese
- ½ cup breadcrumbs (plain or Italian)
- 2 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Potatoes:
- 2 lbs red potatoes, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1-2 cloves garlic, minced
- 2 tablespoons grated parmesan cheese
- Salt and pepper to taste
For the Green Beans:
- 1 lb fresh green beans, ends trimmed
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 tablespoon parmesan cheese (optional)
- Salt and pepper to taste
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Instructions
- Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper for easier cleanup or spray with cooking oil.
- In a large bowl, toss all ingredients for the potatoes together until evenly coated. Spread potatoes on one side of the prepared sheet pan. Place in the oven for 15 minutes.
- While potatoes are roasting, in the same bowl, toss all ingredients for the chicken together until chicken is well coated.
- Remove the sheet pan from the oven and add the parmesan-crusted chicken breasts next to the potatoes on the pan.
- In the same bowl, toss all ingredients for the green beans together. Add green beans to the remaining space on the sheet pan.
- Bake for 25-30 minutes, or until chicken reaches an internal temperature of 165°F (74°C). For extra crispy potatoes, turn the oven to broil on high for the last 3-4 minutes if desired, watching carefully.
- Remove from oven and let rest for 5 minutes before serving. Enjoy!
Video
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Recipe Notes
- Chicken Thickness: Adjust cooking time based on chicken breast thickness. Pounding thicker breasts ensures even cooking.
- Seasoning: Season generously with salt and pepper to taste.
- Crispy Bottoms: Use a wire rack on the sheet pan for crispier chicken bottoms.
- Herb Variations: Add Italian seasoning, oregano, or thyme for extra flavor.
Nutrition
Calories: 626kcal, Carbohydrates: 53g, Protein: 48g, Fat: 26g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 15g, Trans Fat: 1g, Cholesterol: 118mg, Sodium: 768mg, Potassium: 1953mg, Fiber: 7g, Sugar: 7g, Vitamin A: 945IU, Vitamin C: 37mg, Calcium: 219mg, Iron: 4mg
Nutritional information is an approximation and may vary.
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